Sports Testing Nottingham

sports testing  (VO2 Max, Lactate, SPO2 & RMR testing) near NOTTINGHAM

ACHIEVE PEAK PERFORMANCE WITH PRECISION TESTING

VO2 Max, Lactate, SPO2 & RMR testing with a comprehensive report and personalised exercise prescriptions based on your unique test results empowering you to train effectively.

IGNITE YOUR POTENTIAL

Sports Performance blood tests near NOTTINGHAM

dedicated in-house health, wellness & performance clinic

Delivering results with over 15 years of expertise in elite sports, public health and academia, we are committed to optimising your health, wellness and performance. 

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DATA-DRIVEN HOLISTIC APPROACH

DATA-DRIVEN TAILORED APPROACH

ELITE-LEVEL COACHING PLANS

ELITE-LEVEL COACHING PLANS

INTEGRATED WELLNESS SOLUTIONS

INTEGRATED WELLNESS SOLUTIONS  

V02 testing near NOTTINGHAM

Understand your aerobic capacity with VO2 Max testing

Measure your maximum oxygen consumption during exercise to understand your aerobic capacity. This data helps to create a personalised training plan to enhance endurance, optimise performance and push your personal fitness goals to the next level.

Lactate testing near NOTTINGHAM

train smarter with LACTATE THRESHOLD TESTING 

Identify the exact point where your body starts to accumulate lactate during exercise. Lactate threshold testing allows you to tailor exercise for maximum efficiency and refine your training zones to improve endurance and delay fatigue during intense sessions. 

spo2 testing near NOTTINGHAM

optimise performance with Muscle Oxygen Saturation Analysis

Analyse real-time muscle oxygen levels to fine-tune your training intensity. The data output from muscle oxygen saturation analysis ensures your muscles perform at their peak enabling you to optimise performance and improve your recovery strategies.

rmr testing near NOTTINGHAM

Resting Metabolic Rate (rmr) Testing for nutrition planning

Resting Metabolic Rate (RMR) testing calculates how many calories your body burns at rest and determines your baseline calorie expenditure. Understanding your RMR is beneficial for precise nutrition planning and weight management that can contribute to your health and wellness journey.

physiological SCIENCE testing faqs

  • What types of physiological testing do you offer?

    We offer a range of tests to assess various aspects of athletic performance, including VO2 max testing, lactate threshold testing, movement analysis, and biomechanical assessments. These tests provide valuable data to optimise training programs and improve performance.

  • What sports do you specialise in?

    We have experience working with athletes from a variety of sports, including football (soccer), combat sports, rugby, running, cycling, swimming, various team sports, and racket sports. We complete a needs analysis and our testing and training programs are tailored to the specific demands of your chosen sport.

  • How can physiological testing benefit recreational athletes?

    Even if you're not a professional athlete, sports science testing can help you understand your strengths and weaknesses, identify areas for improvement, and optimise your training for better performance, injury prevention, and overall enjoyment of your sport.

  • What is the benefit for physiological testing?

    You'll gain valuable insights into your unique physiology, maximise your training efficiency, and ignite your performance with our comprehensive testing protocols.


    Receive a comprehensive report with personalised exercise prescriptions based on your unique test results, empowering you to train effectively and achieve your goals


  • How do i get started with physiological testing?

    Whether you're looking to improve your fitness, enhance performance or optimise overall health our personalised approach will help to achieve your goals. The first step is to speak with a specialist or book a consultation who can help you work towards a healthier, stronger you. 

best sports testing near NOTTINGHAM

EMPOWERING YOU WITH THE EXPERT KNOWLEDGE TO TAKE CONTROL OF YOUR PERSONAL HEALTH & WELLNESS

Whether you’re a professional athlete striving for optimal performance or simply looking to improve your day-to-day well-being, Ignite offers the foundation for informed decision-making. By understanding the unique individual that you are, you can make decisions that lead to a healthier, more vibrant life. 

steve on ignite your potential

Scientifically-Grounded data

Using advanced testing methods to provide precise data for personalised training and nutrition plans. 

TAILORED APPROACH TOWARDS HEALTH

A 360° approach  ensuring clients receive targeted support and actionable insights to achieve optimal health and fitness.

Expert COACHING & on-going SUPPORT

Expert coaches design and deliver programs, plans and prescriptions alongside dedicated support.

"AMAZING! I HAD MY RESULTS BACK WITHIN 24 HOURS" - SAM

Our specialists are passionate about being your biggest supporter, providing fast, reliable results and a personalised approach to achieve your goals.

OUR SPECIALIST TEAM IN ACTION WITH CLIENTS

"AMAZING! I HAD MY RESULTS BACK WITHIN 24 HOURS" - SAM

Our specialists are passionate about being your biggest supporter, providing fast, reliable results and a personalised approach to achieve your goals.

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