Genetics play a crucial role in your health and well-being, DNA / Methylation testing helps understand your genetic predispositions to take control of your health.
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Genetics play a crucial role in your overall health and well-being sine there is a two-way interaction between your DNA and your lifestyle, meaning the choices you make can influence how your genes express themselves over time. By understanding your genetic predispositions, you can take control of your health and make informed decisions.
DNAMap testing explores your personal genetic profile across 8 key areas of health: digestion, metabolism, stress, immunity, nutrients, stimulants, exercise, and sleep. Results analyse your DNA to identify 29 SNPs (genetic variations) that can unlock vital insights into how your genes influence everything from caffeine tolerance to exercise, nutrients and stress.
Combining insights from your DNA with data with other key health markers can help to optimise your health and well-being, providing actionable steps to improve your diet, manage stress and enhance your overall lifestyle. Developing a personalised nutrition and lifestyle guide that aligns with your unique genetic makeup.
DNA methylation is a process that can switch genes on or off, influencing how your body functions. It's affected by both your genetics and lifestyle factors like diet and stress.
Our DNA methylation testing provides valuable insights into:
This information empowers you to make proactive lifestyle changes to optimise your health and potentially slow down the aging process.
By understanding your genetic predispositions, you can take control of your health and make informed decisions to manage it better. There is a two-way interaction between your DNA and your lifestyle, meaning the choices you make can influence how your genes express themselves over time.
With a simple saliva swab, we analyse your DNA to identify 29 SNPs (genetic variations) that can impact your health. This advanced genetic analysis unlocks vital insights into how your genes influence everything from your ability to tolerate caffeine to how your body responds to exercise, nutrients, and even stress.
Yes, genetic information is just one piece of the puzzle. At Ignite, we integrate this knowledge with your bloodwork, microbiome analysis, and food sensitivity testing to create a truly unique and comprehensive view of you.
While both involve DNA analysis, they provide different information. Genetic testing looks at your inherited genes, while DNA methylation testing assesses how those genes are being expressed. This expression can be influenced by lifestyle and environmental factors, providing insights into your current health status and aging process.
By understanding your unique methylation patterns, we can recommend personalised strategies to optimise your health and potentially slow down ageing. This may include targeted nutritional interventions, stress management techniques, and lifestyle adjustments to support healthy gene expression.
We recommend repeating the test periodically to track your progress and make adjustments to your wellness plan as needed. The frequency can vary depending on your individual goals and health status.
Whether you're looking to improve your fitness, enhance performance or optimise overall health our personalised approach will help to achieve your goals. The first step is to speak with a specialist or book a consultation who can help you work towards a healthier, stronger you.
Whether you’re a professional athlete striving for optimal performance or simply looking to improve your day-to-day well-being, Ignite offers the foundation for informed decision-making. By understanding the unique individual that you are, you can make decisions that lead to a healthier, more vibrant life.
Using advanced testing methods to provide precise data for personalised training and nutrition plans.
A 360° approach ensuring clients receive targeted support and actionable insights to achieve optimal health and fitness.
Expert coaches design and deliver programs, plans and prescriptions alongside dedicated support.
Our specialists are passionate about being your biggest supporter, providing fast, reliable results and a personalised approach to achieve your goals.
Our specialists are passionate about being your biggest supporter, providing fast, reliable results and a personalised approach to achieve your goals.
Whether you're looking to improve your fitness, enhance performance or optimise overall health our personalised approach will help to achieve your goals. Speak with a specialist or book a consultation to take the first step towards a healthier, stronger you.
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