lois Amott-downing

SPORTS MASSAGE THERAPIST

Lois has a strong academic background in Sports Science and Physiology from the University of Leeds. 

Currently advancing her expertise through a MSc in Physiotherapy at Leeds Beckett University, Lois is passionate about helping clients achieve optimal physical health and performance. 

With a deep understanding of the human body, Lois specialises in sports massage therapy—a powerful tool for injury prevention, pain relief, and performance enhancement. 

Whether you’re an athlete looking to improve your performance or someone dealing with muscle tension and pain, Lois offers tailored treatments that target your specific needs.

As a keen runner and rugby league player, Lois understands firsthand the physical demands of sports and the importance of maintaining peak physical condition.

She also has a strong interest in women’s health and nutrition, incorporating evidence-based research into her practice to ensure the most effective and personalised care for her clients.